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Suffering from Choice Overload? Don’t know which resources to get? You can have them ALL at a discount! 52 pages of awesome!

Coloring is relaxing, meditative, and a great way to connect with your baby!  43 illustrations (one for every week of pregnancy and two for Week 3). 

Download this coloring book and print at your leisure!

Choosing your care provider for your birth is one of the most important decisions you can make. It’s not just about “good provider/bad provider”, it’s about finding the right fit. Someone who shares your concept and dreams of what you’d like your birth to be like.

These questions help you ask insightful questions to get to the bottom of whether or not this provider is right for you.

Choosing your care provider for your birth is one of the most important decisions you can make. It’s not just about “good provider/bad provider”, it’s about finding the right fit. Someone who shares your concept and dreams of what you’d like your birth to be like.

Also, learn more about the different types of midwives and where they typically practice.

These questions help you ask insightful questions to get to the bottom of whether or not this provider is right for you.

Who doesn’t need a guide during birth? Use these questions to guide your decision and find the right doula for you.

Studies Show that Doulas:

• Reduced the overall cesarean rate by 50%

• Reduced the length of labor by 25%

• Reduced pitocin use by 40%

• Reduced the use of pain medication by 30%

• Reduced forceps deliveries by 40%

• Reduced requests for epidural pain medication by 60%

• Reduced incidences of fever for the birthing person

• Reduced the number of days newborns spent in NICU (neo-natal infant care unit)

• Reduced the amount of septic workups performed on newborns

• Resulted in higher rates of breastfeeding

• Resulted in more positive assessments of confidence

• Resulted in more positive assessments of health for both the birthing person and the baby

• Resulted in decreased rates of postpartum depression

Informed choice is your right. You should feel empowered to make the best decision for you and your baby.

Learn tips and tricks to getting the information you need to make an educated decision, plus communication tools and what to do if you feel you’re not getting a complete picture.

Move that baby down and out! 💃🏻🕺🏻

Who doesn’t want a faster, easier labor? Changing positions often during labor can help your baby get into a good position and find their path earthside.

This illustrated handout shows real folks in labor. Don’t leave home without it!

Inner peace… inner peace…

Everyone wants to be as comfortable as possible during labor and birth. Even if you’re planning on getting an epidural, you’ll likely still have some contractions to deal with before that happens.

Learn how to use massage, counter-pressure, acupressure, heat, and many other tools during your labor process. Practice during pregnancy with your partner or support person and keep it in your birth bag for safekeeping! 👜

Your mind is extremely powerful. By repeating something over and over again, you can calm negative thoughts and anxieties.

Many people use birth affirmations to center themselves during the process of growing and birthing a baby. It's important that these affirmations are positively phrased and open-ended. For example, "I will know the right way for my baby to be born" is much more inclusive than "My baby will be born vaginally."

Print these affirmations out and place them around your house (anywhere you commonly look like the bathroom mirror, steering wheel, closet, etc.). Put them up in your birthing room! Bask in the power of positive thinking. 😎

Flat on your back is not the only way! In fact, birthing in other positions, such as side-lying or hands and knees, can be easier on your body and easier for your baby.

Use this guide as a reminder to try different things while you’re pushing out your baby. Keep it in your birth bag for safekeeping! 👜

Is it or isn’t it?? That is the question.

There are “hard” and “soft” signs that your baby is on it’s way. Learn how to recognize the signs so you can pace yourself and have the stamina for active labor.

Aunt Maud maybe not so helpful after this babe is born? Help your visitors know how to truly help with this handy-dandy door sign.

Ask most dads and partners and many will tell you that their biggest fear is what happens if baby’s born too fast and they’re the only ones around. 😳

Never fear! This helpful cheat sheet will keep you calm if your baby is in a hurry to be in your arms.

The time after your baby is born is precious. Learn the different stages babies go through as they transition from being inside to outside.

Every baby, no matter how it’s born, goes through these doorways as they acclimate to the world outside. Learn what you can do to nurture this transition.

The Big Stretch….

If you ask most pregnant folks what they’re most nervous about many say that they’re afraid of tearing during a vaginal birth. This is a perfectly legitimate fear.

Learn how to best prepare for “The Big Stretch” as told by Pelvic Floor Therapist, Lynn Schulte.

“False Labor” isn’t actually “false”. It can be exhausting, uncomfortable, and overwhelming.

Often labor isn’t a straight line. Learn what to do if you experience prodromal (start and stop) labor and how to cope.