While trying to conceive (TTC), we tend to be VERY in tune with our bodies. We question every little twinge wondering if it might be an early sign of pregnancy.
Whether you found out you were pregnant before your period was due or once your period was already late, you may have experienced some period-like cramping, but why?
Read MoreVaginal discharge is a secretion that is made up of fluids and cells from your vagina, uterus, and cervix. Vaginal discharge may range from clear and watery to white and milky.
At some points throughout your menstrual cycle, you may notice more discharge on your underwear, no discharge at all, or changes in the color and consistency of your discharge.
If you pay attention to the timing that your vaginal discharge changes, it can give you some insight about what’s going on in your body. Your vaginal discharge can help tell you when you’re in your fertile window and it may even give you a hint that you’re pregnant before you miss your period!
Read MoreWhile pregnant, we want to make sure we're getting good quality nutrients and taking our vitamins. We snack on nuts and fruit instead of chips and dip and we add some extra spinach to our smoothies.
Being cognizant of the foods you are putting into your body while pregnant is super important!
Just like there are some foods we should eat more of while pregnant, there are also some foods and drinks we should consume sparingly or totally avoid while pregnant.
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